Tag: e-health

Digital behavioural interventionsLeave a comment

Internet CBT and face-to-face therapy are similarly effective, shows new systematic review.

Fabian

This review was recently published by Hedman-Lagerlöf and colleagues in the high-impact scientific journal “World Psychiatry”. Some highlights: Read the full text here: https://onlinelibrary.wiley.com/doi/10.1002/wps.21088 Reference Hedman-Lagerlöf, E., Carlbring, P., Svärdman, F., Riper, H., Cuijpers, P. and Andersson, G. (2023), Therapist-supported … Continue reading Internet CBT and face-to-face therapy are similarly effective, shows new systematic review.

Digital behavioural interventionsLeave a comment

Peace of mind in troubled times: Get free meditation, sleep and movement exercises from Headspace

Fabian

These are worrisome and uncertain times. The Covid-19 / Corona virus pandemic is affecting our societies as well as it affects our mental well being. I was glad to see that the guys from Headspace currently are offering free meditation, … Continue reading Peace of mind in troubled times: Get free meditation, sleep and movement exercises from Headspace

Digital behavioural interventions, ResearchLeave a comment

Lessons learned from implementation of internet CBT in Sweden, UK and Australia

Fabian

In a recent publication from our Swedish group together with colleagues from the UK and Australia, we summarize what we have learned from implementing internet-delivered cognitive behavior therapy (ICBT) at three sites in Gothenburg, London and Brisbane. In this study … Continue reading Lessons learned from implementation of internet CBT in Sweden, UK and Australia