This review was recently published by Hedman-Lagerlöf and colleagues in the high-impact scientific journal “World Psychiatry”. Some highlights: This was an update, including new studies until 2022. The review summarizes results from 31 studies comparing Internet CBT directly with face-to-face … Continue reading Internet CBT and face-to-face therapy are similarly effective, shows new systematic review.
Obsessive-Compulsive Disorder (OCD) is a common psychological problem in childhood, with a prevalence of about 2% in the population. OCD usually has dramatic effects on the … Continue reading Internet CBT for OCD in youth: From idea to implementation
These are worrisome and uncertain times. The Covid-19 / Corona virus pandemic is affecting our societies as well as it affects our mental well being. I was glad to see that the guys from Headspace currently are offering free meditation, … Continue reading Peace of mind in troubled times: Get free meditation, sleep and movement exercises from Headspace
In a recent publication from our Swedish group together with colleagues from the UK and Australia, we summarize what we have learned from implementing internet-delivered cognitive behavior therapy (ICBT) at three sites in Gothenburg, London and Brisbane. In this study … Continue reading Lessons learned from implementation of internet CBT in Sweden, UK and Australia
